Battle Blemishes
Every individual has different skin needs. But what doesn't differ is that everyone's skin needs to be cleaned to remove excess dirt brought about by the outside environment. Gentle cleansing is the first place to start.
Use a water-soluble cleanser:
Water-soluble cleansers are great because they gently cleanse your skin without stimulating the oil glands. A gentle cleanse does not cause redness or dryness. It also makes the skin feel soft and releases oil and dirt gently without damaging the skin.
Once you leave those dry, irritating pore-clogging bar cleansers and soaps behind, you will notice a distinct difference in the way your skin looks and feels. But you must remember to ONLY stick to water-soluble cleansers which are free of exfoliating agents, oil absorbing ingredients and topical disinfectants. These harsh ingredients do very little for the skin because these active ingredients are quickly washed away - not providing any benefit on the skin at all. These ingredients are best used in the other stages of the cleansing process - like moisturizers, exfoliators or for disinfecting the skin.
But it is important to not only cater to the outside of your body but also you must cater to your body from the inside-out. Make sure you are eating anti-oxidant rich, non-inflammatory foods like hazelnuts, salmon, celery, cucumbers, apples, yogurt and pomegranates.
Many people do not realize this, but there are many natural foods that can actually lead to skin inflammation. We are always told to eat fruits and vegetables because they're better for us than processed foods. However, some of these fruits and vegetables can actually be detrimental to our skin.
Did you know that inflammation actually plays a role in the development of swelling and disease? It also plays a role in acne and aging.
In youthful-disease free skin, when looking at the skin under a microscope, no inflammation is visible. However it is present in older skin. This is also the same for acne-prone skin.
Basically, the foods we eat are just as important as the foods we should avoid - like flour, bread, bananas, cream cheese, granola and honey. You thought these were good you're your skin? Nope, think again! These foods are inflammation inducing foods which can actually leave our skin looking tired, puffy and prone to break-outs.
The list goes on (with natural foods that are bad for the skin), but if you want to learn more visit www.acne-secrets.com. There you will find all natural tips, information and treatments for acne. These are the secrets the pharmaceutical and drug companies won't tell you about.
Take care of your skin it is well worth it.
Janice Johnson is the founder of http://www.Acne-Secrets.com which offers all-natural tips, information and recipes to help treat acne naturally in both teenagers and adults.
MORE RESOURCES:
Acne Inversa Patients Face Sexual Distress Skin and Allergy News Digital Network Sexual dysfunction and distress are increased in patients with acne inversa leading to a diminished quality of life, according to the findings of a recent prospective, observational study. The findings, which are among the first to evaluate sexual ... |
HERBORIUM GROUP Announces Investor Awareness Campaign MarketWatch (press release) Also, as a part of growing our market presence and sales we have announced 2012 - Year Without Acne. "Our Social Media Strategy that commenced in Summer of 2011 is already bringing results. Our 2011 Internet sales grew 6.5%. |
Research and Markets: Global Acne Drug Pipeline Capsule - 2012 Business Wire (press release) Fore Pharma's latest report "Global Acne Drug Pipeline Capsule - 2012" is an outline of all the key research and development (R&D) activities of the global acne drug market. It covers information on key pipeline molecules in various stages of R&D ... |
 Yahoo! Philippines News (blog) | How to treat acne scars Yahoo! Philippines News (blog) Honey contains enzymes that not only neutralize acne bacteria, but also helps in healing the skin. Yogurt, on the other hand, contains lactic acid and natural alpha hydroxy acids (AHAs), both of which have a mild exfoliating effect that can slough off ... |
Tips for acne-free skin Times of India One should always keep his/her skin clean and clear as pimples and acne occur when the pores in your skin get clogged up with oil and dirt. Bacteria infects that pore, leading to acne. Always try to avoid touching the face with your hands. |
 Daily Mail | Justin Bieber Gets a Zit (Video) Gather Celebs News Channel And like all teens, he gets acne. Acne? Say it isn't so, JB. But alas, it is. The hard truth is the Biebs was just hit with a zit, and there's a photograph to prove it. Perhaps it was inevitable. Perhaps appearing in all those Proactive ... Video: Justin Bieber Pranks His Fans For A Proactiv Commercial Justin Bieber Pranks Proactiv Customers |
 PR Web (press release) | Health Problems From Cosmetics and Sunscreens PR Web (press release) Not only can these products cause acne, rashes, and other skin problems, but they can also be hazardous to your health. Robin Fleck, MD, founder of Southwest Skin and Cancer Institute is seeing more adults afflicted with skin conditions due to contact ... |
Dialogue Between A Teenager And The Acne LA Canyon News A dialogue between a teenager and acne, based off of Benjamin Franklin's "Dialogue Between Franklin and the Gout." Teenager: Eh! Oh! Eh! Why, a complexion so vile, do I wear upon my features for the whole world to see? Especially mine one and only Prom ... |
Acne Control Mask from End-Zit® - Fight Acne with a High Concentration of ... San Francisco Chronicle (press release) ABBE Laboratories best-selling END-ZIT® Acne Control Mask is now available in a convenient 2.5oz. squeezable tube. Use as a spot treatment or apply to the entire face, back or any problem area. Visit [www.endzit.com __title__ Fight Acne Today] and see ... |
Watch out for acne 'cure' scams WDIV Detroit The Federal Trade Commissions has been cracking down on companies which have made baseless claims about curing acne. "I don't know if they're faking it or they are putting makeup on it or something, but it makes it look worse," said 16-year-old John ... |
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