Little Addictions Can Create Big ZITS
An acne trigger is any thought, location, feeling, food, emotion, response, drink, drug, memory and/or experience that sets off a series of hormonal reactions in your body that ultimately result in an acne formation.
If a food or drink is the culprit behind your acne breakouts you may actually be addicted to your preferred culinary delight. The allergy addition could stem from the body's response to frequently consumed allergens. During an allergic response, the body releases endorphins. These endorphins in turn create the feeling of a natural high. Any substance that promotes this fleeting state of euphoria may be additive. So, you may be eating a food that you are allergic to just to get high, and as an after blow, you get acne. Ouch.
Surprisingly, eating a lot of any particular food, even a "healthy food", can incite an allergic response. Though still unexplainable, the food creates an immune response and/or stresses specific digestive enzymes. Poor digestion can irritate the body in multiple ways, generating an allergic response. One way to decide whether or not you are allergic to a certain food is to examine the foods your most often crave. Are you eating the food to experience a gastronomic high? Foods containing chocolate, dairy, wheat, corn, tomatoes, and soy are common sources of food allergens.
Sources and additional reading:
The Inflammation Syndrome: The complete nutritional program to prevent and reverse heart disease, arthritis, diabetes, allergies, asthma. Jack Challem. John Wiley & Sons. 2003.
Stop Inflammation Now! A step-by-step plan to prevent, treat, and reverse inflammation- the leading cause of heart disease and related conditions. Richard M. Flemming, M.D. with Tom Monte. G.P. Putman's Sons. 2004.
Health author and Stanford University graduate Naweko San-Joyz lovingly writes from her home in San Diego. Her works include "Acne Messages: Crack the code of your zits and say goodbye to acne" (ISBN: 0974912204) and the upcoming work "Skinny Fat Chicks, Why we're still not getting this dieting thing" (ISBN: 0974912212) for release in June of 2005. For useful acne self-help articles visit http://www.Noixia.com
MORE RESOURCES:
Acne Advocacy Sheet EmpowHer (blog) Regardless if you are in your teenage years or well beyond them, an acne problem can be very frustrating. Acne is caused by irritation of the hair follicles ... What types of acne drugs are available in online pharmacies? Teen acne remedies |
Natural Cures For Acne EmpowHer (blog) Natural acne cures are not a recent development. Some natural acne cures have been used for generations. They have no adverse side effects ... |
 myGLOSS | Smoking Causes Acne myGLOSS Having acne as an adult may be a little more embarrassing than suffering from it as a teen. At least teens go through it together due to hormones, ... |
Stiefel, a GSK Company, Brings Acne Innovation Directly to Consumers with ... PR-USA.net (press release) Stiefel, a GSK company, announced today that its new over-the-counter acne regimen is now widely available to US consumers. The MaxClarity(TM) System uses ... |
Stiefel, a GSK Company, Brings Acne Innovation Directly to Consumers with ... PR Newswire (press release) The MaxClarity™ System uses VersaFoam® technology, which allows two proven acne fighting ingredients, benzoyl peroxide and salicylic acid, to penetrate the ... Stiefel launches over-the-counter acne treatment MaxClarity System now available in the United States |
Ask us: How can I gain confidence? Kansas City Star That may be OK, but a friend who criticizes a person's physical attributes (like being too thin or having acne) most likely is not a friend at all, ... |
Choosing an OTC Product About.com: Health Most of us head straight for the skin care aisle when acne rears its head. And fortunately, there are some fairly effective OTC treatment options on the ... |
FDA Rejects Narcotic Painkiller Program (REMS), Says Too Weak to Stop Abuse DrugWatch.com iPLEDGE was implemented after patients reported serious side effects linked to the popular acne drug and prompting many to file Accutane lawsuits. ... |
Medicated Skin Care - Israel - Market Report - New Market Report Published OfficialWire (press release) by Press Office In 2009 the main focus within medicated skin care tended to be on four common problems that young Israeli consumers suffer: cold sores, acne ... |
Obagi Medical Products to Report Second Quarter 2010 Financial Results and ... MarketWatch (press release) ... hyperpigmentation (irregular or patchy discoloration of the skin), acne, sun damage, rosacea, and soft tissue deficits, such as fine lines and wrinkles. ... ZO Skin Health Wins Important Court Victory: Judge Denies Obagi Medical ... Obagi Medical Products to Report Second Quarter 2010 Financial Results and ... |
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